# Therapists in Washington Find the best therapist in Washington for your needs on Grow Therapy. With 164 verified therapists in Washington, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Washington therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for parenting support, chronic illness, substance use, Washington’s therapists offer compassionate, personalized care tailored to your unique circumstances. View more Availability updated: 6/9/2026 # Michael Fox (he/him) 5 years of experience New to Grow ## Specialties Addiction Anxiety Trauma and PTSD +3 I’m Michael, a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional with a background in crisis work. I work with adults navigating anxiety, depression, trauma, life transitions, and substance use concerns. My style is supportive, practical, and nonjudgmental. I help clients build insight, strengthen coping skills, and take realistic steps toward feeling more grounded, confident, and in control of their lives. AvailableThu, Jun 11 [View profile](/content/provider/ne09krvb7677/michael-fox/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=ne09krvb7677&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Herb Lemke (he/him) 5 years of experience New to Grow ## Specialties Anxiety Couples Counseling Military/Veterans +10 With a seasoned background in military life, I’ve had the privilege of working closely with service members and their families—supporting them as they navigate the evolving landscape of military culture and its impact on relationships, identity, and transition. My twenty years of service as an Army chaplain shaped my understanding of resilience, loss, and the power of story in healing. Those experiences continue to inform my work as a Licensed Marriage and Family Therapist and AAMFT Approved Supervisor. Whether you’re seeking support as an individual, couple, or family, I will walk alongside you as you re‑vision your story in ways that feel authentic and empowering. My approach integrates Narrative Therapy, Solution‑Focused Therapy, CBT, and Family Systems perspectives, always centering your voice and values. Together, we’ll explore the beliefs that have shaped your current story, gently deconstruct what no longer serves you, and open space for new, life‑giving possibilities. I believe therapy is a collaborative process—one that honors your lived experience and invites growth through curiosity and compassion. Our work will focus on listening deeply, identifying patterns that keep you stuck, and cultivating the kind of change that aligns with your preferred future. Whether you’re navigating transition, relational strain, or identity shifts, I offer a grounded, empathetic space where your story matters. It’s an honor to join clients in this process of re‑authoring their lives, finding coherence amid change, and discovering renewed meaning in the next page of their story. AvailableThu, Jun 11 [View profile](/content/provider/3k45mtxg4xpr/herb-lemke/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3k45mtxg4xpr&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Ace Seidel (they/them) 1 year of experience New to Grow ## Specialties ADHD Autism LGBTQ +8 Hello, my name is Ace (they/them or ze/hir pronouns) and I am a Licensed Clinical Psychologist who specializes in the intersections of disability, neurodivergence, and LGBTQ+ identity. Have you ever wished you could talk about your concerns without having to give a 101 level lecture first? Are you struggling to find treatment as an Autistic adult or an adult with ADHD? Whether you're undiagnosed, questioning, newly diagnosed, or just looking for some extra support, I'm here to meet you where you're at with tools and strategies that work. I'm a queer, Autistic, non-binary psychologist of color and I've spent the last seven years learning to provide support to members of my communities as they navigate systems of care not built for us. I believe that therapy should be collaborative and consensual, that evidence-based treatment must honor culture and neurotype, and that gender-affirming care is a human right. If you're struggling to build a system of supports and accommodations that will allow you to thrive, if you're questioning your gender or sexuality and need a guide, or if you're just looking for a safer space to process the everyday stresses of your life. You are welcome here. AvailableSun, Jun 14 [View profile](/content/provider/jeikcialbysb/ace-seidel/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=jeikcialbysb&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Anne Boatwright (she/her) 1 year of experience New to Grow ## Specialties Anxiety Depression Trauma and PTSD +4 I am an independently licensed clinical social worker in Washington and Oregon. I have four years of experience as a therapist and over a year of experience in independent clinical practice. Coming to this career later in life, I bring valuable life experience, perspective, and a commitment to lifelong learning to my work. I am passionate about social justice, respecting individual differences, and recognizing the unique strengths each person brings. My previous experience as a teacher and a social worker has given me the opportunity to work with people from many backgrounds. It is deeply important to me, , to honor our differences while recognizing our shared humanity, . I am passionate about helping people heal from trauma, navigate life transitions, develop greater self-understanding, and cultivate self-compassion. My goal is to provide a supportive, collaborative space where clients can understand themselves and move toward a life that is authentic and fulfilling. AvailableWed, Jun 10 [View profile](/content/provider/x6iaogcymp4b/anne-boatwright/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=x6iaogcymp4b&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Kevin Murphy 30 years of experience New to Grow ## Specialties Anxiety Self Esteem Trauma and PTSD +10 I have had the great privilege of serving a wide range of individuals, couples, and families for over almost three decades of professional practice. In that time, I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span. I subscribe to the belief that people are doing the best they can with what they have, and that the more one can expand their knowledge, understanding, and skills, the higher the likelihood is they will achieve at the level they desire. I believe that what happened to people matters, and a major focus of the work I do is in assisting people with healing from the wounds life has inflicted. AvailableMon, Jun 15 [View profile](/content/provider/eifufionq55n/kevin-murphy/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=eifufionq55n&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Lynn Bailey (she/her) 4 years of experience New to Grow ## Specialties Anxiety Couples Counseling I am a Licensed Marriage and Family Therapist, which means I have been trained to work with systems. This means that I focus my work on individuals, couples, children, and families. I work to help people learn how to create positive bonds with one another, improve communication, build their self confidence and provide hope of a life filled with happiness, all you have to do is decide to make a choice to call to schedule a session. AvailableMon, Jun 15 [View profile](/content/provider/r91ssbfzbmpi/lynn-bailey/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=r91ssbfzbmpi&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (7) # Robert Harris LICSW, 8 years of experience Often rebooked Open-minded Solution oriented Authentic ## Specialties Life Transitions Men's Issues Spirituality +5 I am a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and hope in the midst of life’s challenges. My approach is grounded in compassion, curiosity, and collaboration. I believe therapy should feel like a safe, welcoming space where you can show up as your full, authentic self. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Strength-Based approaches, faith-based counseling, and couples therapy. I bring years of experience supporting clients through anxiety, depression, trauma, relationship issues, major life transitions, and moments of feeling “stuck.” My work is deeply informed by my background in social work, my commitment to equitable wellness systems, and my belief that people thrive when they feel seen, supported, and empowered. In every session, my goal is to help you better understand your story, identify what’s getting in the way of your peace, and develop tools to move toward the life you want. I approach therapy with genuine empathy, a bit of humor when it fits, and a strong belief that healing is possible for everyone. VirtualAvailableWed, Jun 10 [View profile](/content/provider/xe1c4likg8by/robert-harris/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=xe1c4likg8by&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Chandra Richardson (she/her) 11 years of experience New to Grow ## Specialties Addiction LGBTQ Women's Issues +8 Hello! I am Chandra, a Licensed Independent Clinical Social Worker (LICSW) and Substance Use Disorder Professional (SUDP). I have been working with humans struggling with substance use and/or mental health concerns for the past 11 years. I enjoy supporting members of the LGBTQIA2SP+ community and recognize the unique challenges faced both in and out of the community, especially under current events. AvailableWed, Jun 10 [View profile](/content/provider/b3odfjze7s8f/chandra-richardson/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=b3odfjze7s8f&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (2) # Finley Anderson (he/him) 3 years of experience Direct Intelligent ## Specialties Anxiety Depression LGBTQ +8 I am a relational, trauma-informed therapist with experience supporting individuals, couples, and families navigating a range of emotional, relational, and life-stage challenges. My clinical work is grounded in psychodynamic and developmental frameworks, as well as structural family systems theory, and I integrate evidence-based modalities such as CBT, ACT, and mindfulness-based interventions to support both insight and practical change. I also practice through a gender-affirming and sexuality-affirming lens, and I am committed to providing a therapeutic space where clients feel respected, seen, and supported in all aspects of their identity and lived experience. My approach is collaborative, attuned, and focused on helping clients increase self-awareness, strengthen relationships, and move toward greater emotional resilience and well-being. AvailableMon, Jun 15 [View profile](/content/provider/8kfgf7o77fhp/finley-anderson/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=8kfgf7o77fhp&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (69) # Kim Smith (she/her) LMHC, 7 years of experience Solution oriented Empowering Authentic ## Specialties Anxiety Self Esteem Trauma and PTSD +7 Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future. VirtualAvailableWed, Jun 17 [View profile](/content/provider/e6yicferrpmw/kim-smith/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=e6yicferrpmw&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Beka Carr 2 years of experience New to Grow ## Specialties Anxiety Depression LGBTQ +7 I believe that healing happens when we look at the whole picture. Mental wellness isn't just about what is happening in our minds, rather it is deeply connected to our environment, our social structures, and our lived experiences. With a professional background rooted in systemic advocacy, housing case management, and youth mentorship, my practice is built on the understanding that real emotional healing requires a foundation of physical, environmental, and psychological safety. I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability. AvailableThu, Jun 11 [View profile](/content/provider/g645mzcrjt9q/beka-carr/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=g645mzcrjt9q&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (14) # Kevin Mack LP, 35 years of experience Often rebooked Authentic Solution oriented Warm ## Specialties Anxiety Depression Trauma and PTSD +9 I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire. VirtualAvailableMon, Jun 15 [View profile](/content/provider/hzqecg6tbwda/kevin-mack/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=hzqecg6tbwda&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.9 (101) # Rachel Sobiech (she/they) LICSW, 9 years of experience Warm Authentic Empowering ## Specialties LGBTQ Self Esteem Trauma and PTSD +10 Hello there! My name is Rachel! I'm a Licensed Clinical Social Worker and a proud member of the LGBTQ+ community. Living authentically, I’ve found my passion in supporting and guiding others within the community—including family, friends, and allies. I help individuals uncover their true identities, foster self-love, heal past wounds, and navigate the challenges that arise on their personal journeys. Schedule our first session and let's get you on the road to feeling better today! VirtualAvailableWed, Jun 17 [View profile](/content/provider/ag4ugjnl8tbb/rachel-sobiech/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=ag4ugjnl8tbb&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (13) # Sarah Hodges (she/her) LMFT, 10 years of experience Solution oriented Warm Authentic ## Specialties Couples Counseling Family Conflict Parenting +8 Hello! I am a licensed marriage and family therapist licensed in WA and CA. I received my master's degree in psychology from California Polytechnic University, Pomona. I have been actively practicing with a variety of populations for over 9 years. I use a number of therapeutic modalities based on the needs of my clients. I find that the therapeutic process is journey that I am honored to be on, my objective is to help my clients achieved their desired goals from treatment. VirtualAvailableFri, Jun 12 [View profile](/content/provider/3qe4wydxaofr/sarah-hodges/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3qe4wydxaofr&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (50) # Elizabeth Newman (she/her) LMHC, 7 years of experience Authentic Warm Solution oriented ## Specialties Anxiety Depression LGBTQ +5 Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents, adults, and elders (65+). My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be. VirtualAvailableMon, Jun 15 [View profile](/content/provider/yeu5k6rw7kkv/elizabeth-newman/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=yeu5k6rw7kkv&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Nadya Petkova LMHC, 19 years of experience New to Grow ## Specialties Anxiety Couples Counseling Depression +3 I come with more then 17 years of experience in providing therapy for adults and children and families about challenging emotional and behavioral issues. I offer warm and supportive environment and by using advanced therapeutic skills ,i create a client tailored approadh to address issues as depression, anxiety, relationship difficulties, cultural conflict, grief and loss, life transitions. I received my Bachelor’s Degree in Social work at the University of St. Denis, in Paris, France, and my Master of Arts in Psychology at Antioch University Seattle in 2005. I have worked for over 10 years at local community mental health agencies - and in several Seattle public and private schools as a school based counselor. I have a private practice in Seattle, continuing my work with adults in individual and family/couples counseling. VirtualAvailableTue, Jun 16 [View profile](/content/provider/3aw5pfjfrtxf/nadya-petkova/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3aw5pfjfrtxf&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.9 (49) # Jeff Yoo (he/him) LMFT, 7 years of experience Often rebooked Warm Solution oriented Open-minded ## Specialties ADHD Anxiety Depression +5 Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self. VirtualAvailableWed, Jun 10 [View profile](/content/provider/rdtkuv20kftp/jeff-yoo/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=rdtkuv20kftp&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (14) # Chrissie Beharry-Sperling (she/her) LMHC, 11 years of experience Often rebooked Warm Authentic Open-minded ## Specialties Coping Skills Men's Issues Women's Issues +9 Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. I strive to ensure that you feel better at the end of each session. I consider myself a direct therapist-I will be your biggest cheerleader but I will also hold you accountable. I specialize in: life transitions, stress management, working with immigrants (lived experience), cultural issues, relationship issues, men's and women's issues. I am licensed in FL, OH, NC, SC, WA and CO. VirtualAvailableThu, Jun 11 [View profile](/content/provider/j1x8rlemjaim/chrissie-beharry-sperling/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=j1x8rlemjaim&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (31) # Brooke Pate (she/her) LMHC, 6 years of experience Authentic Empowering Warm ## Specialties ADHD Life Transitions Trauma and PTSD +8 I began my career as an elementary school teacher and later went on to open and run a preschool for 10 years. Working with children and families during those seasons taught me so much about resilience, connection, and the power of being truly seen. I was a late starter in my own therapy journey, and it was one of the bravest and most life-changing decisions I’ve ever made. Through the support of incredible therapists, I was finally able to face and heal the traumas I had carried for so long. Their compassion and wisdom inspired me deeply, so much so that I returned to graduate school to become a therapist myself. My desire is simple: to help others in the ways my therapists helped me. I believe that every person has their own story and lived experiences that shape who they are. I come to each session with an open mind and heart, meeting clients where they are with compassion, curiosity, and respect. My goal is to create a space where people feel safe to explore, heal, and grow. I’ve been married to my best friend for over 25 years, and together we have an adult daughter and two beloved fur babies. Outside of the therapy room, you’ll most likely find me out in nature, kayaking, walking trails, or simply enjoying the calm. My family and I love playing all kinds of board games, and I also enjoy reading, painting, and watching movies when I need to recharge. At the heart of everything I do is a deep belief that healing happens in safe, authentic connection and I am honored every time someone invites me to be part of that journey. VirtualAvailableWed, Jun 10 [View profile](/content/provider/yc7s1yxn8jio/brooke-pate/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=yc7s1yxn8jio&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Jaime Rasmussen 10 years of experience New to Grow ## Specialties Coping Skills Family Conflict Life Transitions I am a Licensed Marriage and Family Therapist who works with adults navigating anxiety, relationship stress, life transitions, family conflict, and emotional overwhelm. My approach is warm, collaborative, and insight-oriented while also focused on practical tools clients can use in their daily lives. I integrate evidence-based approaches including CBT, DBT, family systems, and solution-focused therapy to help clients better understand patterns, strengthen coping skills, and improve relationships and overall functioning. AvailableMon, Jun 15 [View profile](/content/provider/3hozc36i163s/jaime-rasmussen/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3hozc36i163s&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (27) # Michael Creech (he/him) LMHC, 6 years of experience Often rebooked Authentic Warm Solution oriented ## Specialties Anxiety Depression Spirituality +10 Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you! VirtualAvailableMon, Jun 15 [View profile](/content/provider/yk5ksppzmm54/michael-creech/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=yk5ksppzmm54&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.7 (3) # Nicole Fowler LICSW, 10 years of experience Warm Authentic Empowering ## Specialties Anxiety Coping Skills Depression +5 Hello, my name is Nicole. I will create a safe space for you to feel comfortable in sharing your concerns. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy to support client's in achieving mental well-being. For those who are solely interested in life coaching meetings and not psychotherapy, I do provide life coaching services to address (ex: career goals, etc.), please book a meeting with me on this platform. VirtualAvailableWed, Jun 10 [View profile](/content/provider/q9k77fwbhc3k/nicole-fowler/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=q9k77fwbhc3k&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (69) # Lydia Davis (she/her) LICSW, 18 years of experience Authentic Empowering Solution oriented ## Specialties Anger Management Life Transitions Women's Issues Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate. VirtualAvailableThu, Jun 11 [View profile](/content/provider/l6fxmmbnysie/lydia-davis/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=l6fxmmbnysie&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Val Jones (she/her) 8 years of experience New to Grow ## Specialties Trauma and PTSD Family Conflict Family Therapy +8 In-Person Sessions: Tuesdays My name is Val Jones. I specialize in trauma recovery using body-based and narrative approaches. I work with adults and families, both online and in-person. Whether you want to find your voice after trauma, reconnect with your body, heal from relationship wounds, or reimagine your story in new ways, I’m ready to meet you where you are with presence and care. AvailableWed, Jun 10 [View profile](/content/provider/vop5kgbmfsdq/val-jones/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=vop5kgbmfsdq&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (8) # Kyra Crowell (she/her) LMHC, 3 years of experience Often rebooked Warm Empowering Solution oriented ## Specialties Anxiety Coping Skills Depression +7 Hi, I’m Kyra. I’m a Licensed Mental Health Counselor (LMHC) in Washington, I support adults and parents navigating anxiety, depression, trauma, burnout, and life transitions who feel stuck, disconnected, or worn down. As a mom, former military spouse, and current law enforcement spouse, I understand the invisible load of high-stress roles and the pressure to hold everything together. My lived experience allows me to approach therapy with empathy, cultural understanding, and deep respect for the challenges faced by individuals and families in high-stress roles. I use an eclectic, person-centered approach, drawing from multiple therapeutic modalities to meet you where you are and support you in reaching your goals. Therapy is not one-size-fits-all, and I believe your care should reflect your unique experiences, strengths, and needs. Even when you feel stuck, movement is possible. My role is to partner with you in a judgment-free space where you can regroup, build confidence, and reconnect with your strengths. You don’t have to navigate this alone. VirtualAvailableWed, Jun 10 [View profile](/content/provider/zmb979fzg4dl/kyra-crowell/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=zmb979fzg4dl&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (51) # Navauda Miller (she/her) LMHC, 15 years of experience Often rebooked Authentic Warm Empowering ## Specialties ADHD Life Transitions Trauma and PTSD +10 Personally and professionally, I believe in the importance of genuine connection and authenticity. I am open to whatever methods will work best for each individual and believe that treating each individual with care and respect is essential for good work. I have been working as a therapist in various areas for close to 15 years now and have experience with everything from young children to the very elderly. I cannot stress enough how important it is to me that every person is treated as the individual that they are and that getting to know the whole person is essential to me for the best therapy outcome. VirtualAvailableWed, Jun 10 [View profile](/content/provider/8x9u43fwu7k3/navauda-miller/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=8x9u43fwu7k3&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.9 (111) # Teri Stroop LMFT, 9 years of experience Authentic Warm Intelligent ## Specialties ADHD Anxiety Trauma and PTSD +6 I am a Licensed Marriage and Family Therapist who practiced for ten years in a nationally recognized outpatient healthcare clinic before beginning my solo practice. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others. I now continue to utilize the skills and experience I've accumulated to share these benefits with my clients. VirtualAvailableWed, Jun 10 [View profile](/content/provider/tm3i9mhh760l/teri-stroop/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=tm3i9mhh760l&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (171) # Valerie Harris-Reamer (she/her) LMFT, 15 years of experience Often rebooked Authentic Warm Empowering ## Specialties Anxiety Depression Trauma and PTSD Hi, I’m Valerie Harris-Reamer. I’m a Licensed Marriage and Family Therapist Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear-stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever-growing “to-do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this! VirtualAvailableWed, Jun 10 [View profile](/content/provider/i1j4je953yqx/valerie-harris-reamer/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=i1j4je953yqx&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (25) # Arany Orellana (she/her) LICSW, 19 years of experience Warm Authentic Empowering ## Specialties Anxiety Chronic Illness Depression +10 Welcome, and thank you for taking this important first step. My name is Arany Orellana, and I am a licensed Clinical Social Worker in the States of Florida, Oregon, and Washington State, with 19 years of experience supporting adults facing mental health challenges. I am fluent in English and Spanish. I offer a safe, compassionate space where you can feel heard, supported, and understood. My goal is to empower you as you build self-compassion, personal growth, and a more fulfilling life. Together, we'll explore that matters most to you and how to move forward with clarity and confidence. VirtualAvailableWed, Jun 10 [View profile](/content/provider/3d0kvsu3poaa/arany-orellana/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3d0kvsu3poaa&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.9 (54) # Sabrina Ishrat (she/her) LMHC, 6 years of experience Often rebooked Warm Authentic Empowering ## Specialties Anxiety Life Transitions Self Esteem +1 Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living. VirtualAvailableThu, Jun 18 [View profile](/content/provider/3xff8cc22pxf/sabrina-ishrat/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3xff8cc22pxf&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Suzie Johnson 30 years of experience New to Grow ## Specialties Anxiety Depression Domestic Violence +10 I am a Licensed Mental Health Counselor (LMHC) with a PhD in Psychology and have been providing counseling services since 2001. Throughout my career, I have worked extensively with individuals who have experienced trauma, including sexual assault, domestic violence, and other significant life challenges. I am passionate about providing compassionate, trauma-informed, person-centered care that helps clients feel supported, empowered, and understood as they navigate healing and personal growth. I believe in wellness for the whole person — emotionally, mentally, physically, and spiritually. In addition to my work as a therapist, Clinical Director, and professor, I enjoy working out and competing in bodybuilding and powerlifting competitions. Fitness has become an important part of my own wellness journey and helps me stay energized, grounded, and motivated both personally and professionally. I truly value the opportunity to walk alongside others as they work toward healing, resilience, and creating a life worth living. AvailableFri, Jun 19 [View profile](/content/provider/cxy280v4lhwt/suzie-johnson/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=cxy280v4lhwt&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (2) # Kevin Riffel (he/him) 12 years of experience Intelligent Authentic Warm ## Specialties Child or Adolescent Parenting Trauma and PTSD +10 Hello! I'm a blind, loving, funny, and sincere person. I'm imperfect and have learned to be (mostly) okay with it. Growing up with a degenerative eye disease left me with a weight on my chest of fighting what my body was doing and trying to convince everyone I was fine, when I wasn't. I think we're all trying to hide ourselves from ourselves and from others and it is complete nonsense. Every part of you is welcome, even the parts you hate about yourself or that others find difficult. Often the parts of us we fight against are there for a very good reason. Once we show those parts love and respect we can start to be okay. AvailableMon, Jun 22 [View profile](/content/provider/hkq3mubyxjw0/kevin-riffel/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=hkq3mubyxjw0&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) No reviews yet # Elizabeth Webber-Mikaele LMHC, 12 years of experience New to Grow Intelligent Solution oriented ## Specialties Child or Adolescent Couples Counseling Women's Issues +10 I am a Licensed Mental Health Counselor and an Educator who is passionate about helping individuals and families navigate life’s challenges with compassion, understanding, and practical support. Much of my work focuses on supporting women, children, adolescents, and families as they work through trauma, grief, life transitions, relationship challenges, and the everyday stresses that can impact emotional well-being. Outside of my professional work, I am a proud single mama to five children and a grandmother to two wonderful grandchildren. My life is full, busy, and deeply grounded in family and community. I am also an equestrian and love spending time outdoors caring for my animals and gardening. I am currently training several of my animals—including my pig, goat, miniature horse and mule, cat, and dogs—to serve as emotional support animals that I hope to thoughtfully incorporate into therapeutic experiences in the future. I believe that connection with animals and nature can be incredibly healing and can offer unique opportunities for comfort, regulation, and emotional growth. These personal experiences help shape my approach to therapy. I strive to create a warm, supportive, and non-judgmental space where clients feel safe to be themselves, explore their experiences, and work toward meaningful healing and growth. VirtualAvailableMon, Jun 15 [View profile](/content/provider/3b1druovrjso/elizabeth-webber-mikaele/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=3b1druovrjso&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (1) # Yvonne Levar (she/her) LICSW, 25 years of experience Authentic Warm ## Specialties Anxiety Depression Trauma and PTSD +10 I'm a Licensed Clinical Social Worker. After completing training in 1999 at Southwest Missouri State University, I began practicing therapy in several different settings over 20 years ago. I have experience practicing in inpatient psychiatric care, foster care, group homes, home health and hospice, school settings, and private practice. Outside of behavioral health care and in my free time, I enjoy time with my children, family, friends, and pets, time outdoors hiking, swimming, camping, and exploring. VirtualAvailableWed, Jun 17 [View profile](/content/provider/d6d2zg4arrxh/yvonne-levar/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=d6d2zg4arrxh&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (70) # Raven P. (she/her) LICSW, 13 years of experience Warm Empowering Authentic ## Specialties Anxiety Life Transitions Parenting +10 Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change. VirtualAvailableWed, Jun 10 [View profile](/content/provider/wr6u2wgz37d4/raven-p/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=wr6u2wgz37d4&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (14) # Amee Chacon (she/her) LMHC, 14 years of experience Authentic Warm Open-minded ## Specialties Anxiety Coping Skills LGBTQ +10 Yes, I’m a Licensed Mental Health Counselor with over 13 years of experience — but first, I’m a human who understands that life can feel overwhelming, confusing, and deeply challenging at times. Therapy isn’t just about talking to someone; it’s about working with someone who understands how complex and challenging life can be. I show up exactly where you are, a safe space free of judgement and profound understanding. I work with adults facing anxiety, relationship stress, life transitions, and the quiet internal battles that don’t always show on the outside. Many of the people I see are capable and responsible, yet feel overwhelmed, stuck in patterns, or unsure how to move forward. I’m deeply dedicated to meeting people exactly where they are — without judgment — while also helping them grow. Therapy with me isn’t just about talking; it’s about understanding yourself more clearly and learning tools you can begin using immediately. I blend practical strategies with deeper emotional work so that insight turns into real-life change. My goal is to help you feel more steady, more self-aware, and more confident navigating your relationships and your life. VirtualAvailableFri, Jun 12 [View profile](/content/provider/eycq4uxr28yf/amee-chacon/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=eycq4uxr28yf&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (12) # Ebonie Henderson LICSW, 18 years of experience Authentic Warm Open-minded ## Specialties Anxiety Depression Trauma and PTSD +4 Ebonie Henderson is an experienced psychotherapist, offering 18+ years of clinical practice. She is a Licensed Clinical Social Worker as well as a Licensed Addictions Counselor. Ebonie earned her Bachelor of Arts in Psychology in 2003, as well as her Master of Social Work degree in 2007 from The Ohio State University. Ebonie operates from an empowerment perspective and believes that all individuals have the right to live the life they desire and experience the fullness of a whole and unified self. Ebonie uses the therapeutic alliance to promote healing, and to assist individuals in employing practical strategies to cope with troublesome symptoms and stressors. VirtualAvailableMon, Jun 22 [View profile](/content/provider/hw82zseyj8yk/ebonie-henderson/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=hw82zseyj8yk&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Andee Peters-Kurtz (she/her) LICSW, 10 years of experience New to Grow ## Specialties Anxiety Career Counseling Depression +8 I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis counseling and helping people manage anxiety and depression. I specialize in short-term counseling by utilizing Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Mindfulness. VirtualAvailableWed, Jul 1 [View profile](/content/provider/atzx171dpzxx/andee-peters-kurtz/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=atzx171dpzxx&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (2) # David McNew, Psy.D., M.A. (he/him) LP, 9 years of experience Authentic Open-minded ## Specialties Anxiety Depression Trauma and PTSD +8 Hi! I’m Dave McNew, a licensed clinical psychologist. I work to help those with marginalized identities (sexually & gender queer, BIPOC) to heal chronic struggles with trauma, anxiety, and depression. I use my passion for relational healing, mindfulness, and self-compassion to build space in which you can know yourself more fully and live more authentically. I help to cultivate more safety and joy in your relationships with others, and with yourself. I make space for you to face the parts of yourself that are hardest to feel. Where there was pain and confusion, I help you find greater calm, peace, and connection. VirtualAvailableTue, Jun 16 [View profile](/content/provider/1k5tta8xakll/david-mcnew-psyd-m-a/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=1k5tta8xakll&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (14) # Stephanie Gomez LICSW, 25 years of experience Often rebooked Authentic Empowering Intelligent ## Specialties Anxiety Coping Skills Depression +2 I am a Licensed Clinical Social Worker with extensive experience supporting adults, Veterans, and families navigating anxiety, depression, trauma, life transitions, relationship stress, chronic health concerns, and systems-related challenges. I’ve worked across medical, community, psychiatric, and government settings, which means I understand how personal struggles are often connected to larger life circumstances—not just what’s happening internally, but what’s happening around you. VirtualAvailableWed, Jun 10 [View profile](/content/provider/4b2xdiii1krp/stephanie-gomez/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=4b2xdiii1krp&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (1) # Brad Shumate (he/him) 25 years of experience Open-minded Warm Authentic ## Specialties Anxiety Depression Obsessive-Compulsive (OCD) +10 I am a licensed psychotherapist specializing in supporting my clients out of their distress, unhelpful thinking, and dysfunctional behavior toward healthier beliefs about themselves, others, and the world around them. My eclectic strengths-based approach draws upon the best evidence-based practices of solution-focused Cognitive Behavioral Therapy. It is an approach that has helped individuals find healing and well-being that leads to a life worth living and celebrating. This is so not only for oneself but for your loved ones, family, friends, work associates and community. A powerful moment in therapy says it best when a client shared, “Working with you is like sculpting a block of marble. Every time I am ready to process with you a past traumatic experience, it is like chipping off a flake of stone. Slowly but surely, the sculpting brings about the best version of me.” Another powerful moment was when a client said, "I was lost in the forest with night approaching, then you appeared and like a sign post, pointed the way out." So whether your mental health recovery work entails healing from past trauma exposure, overcoming unwanted intrusive thinking, taming anxiety, lifting your depression, stabilizing your moods, increasing your distress tolerance, accomplishing emotional regulation, or simply achieving greater personal effectiveness at work or at home, you will learn to shape and form yourself into the person you truly want to be emotionally and psychologically. AvailableThu, Jun 11 [View profile](/content/provider/fyna17z9dxud/brad-shumate/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=fyna17z9dxud&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) # Anna Guitchounts (she/her) LMHC, 14 years of experience Direct Solution oriented ## Specialties Anxiety Depression Grief +10 I am a licensed mental health therapist with over 14 years of experience providing individualized therapy to adults and older adults, focusing on anxiety and stress management, depression, trauma and PTSD, relationship issues, grief and loss, and life transitions. My approach is genuine and collaborative, helping you explore your experiences, build coping tools, and find meaningful ways to move forward. VirtualAvailableMon, Jun 15 [View profile](/content/provider/57o2sgkin1la/anna-guitchounts/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=57o2sgkin1la&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.8 (46) # Christy Stinton LMHC, 20 years of experience Warm Authentic Empowering ## Specialties Depression Foster Care/Adoption Spirituality I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. VirtualAvailableTue, Jun 23 [View profile](/content/provider/d01b00q9puen/christy-stinton/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=d01b00q9puen&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (2) # Josh Stabbert 8 years of experience Authentic Intelligent Empowering ## Specialties Anxiety Coping Skills Physical Health Condition +5 Hi there! If you’ve found your way here, chances are that you’ve spent at least part of your life stuck in struggle. I get it. I would love to chat further with you about what you're going through. Together, we’ll create a supportive environment where you feel safe to explore the toughest things that get in the way of you being able to experience life on your terms. If you’re ready for support or simply have some questions, reach out. I look forward to connecting with you! AvailableThu, Jun 11 [View profile](/content/provider/dbqn6oi2h030/josh-stabbert/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=dbqn6oi2h030&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (37) # Erin Spencer (she/her) LMFT, 20 years of experience Warm Authentic Empowering ## Specialties Anxiety Depression Self Esteem +5 Hi there, and welcome! I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, and California. I have been practicing for over 18 years and also work full time as a manager in a large healthcare organization, where I support teams and programs focused on helping people grow and thrive. As a therapist, I love helping people get clear on what matters most to them- what they want life to look and feel like, and then walking alongside them as they take steps toward those goals. My style is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a partnership, where we’re exploring together what helps you feel more grounded, capable, and connected. A quick note: My practice focuses on working with individuals. If you’re looking for therapy for you and your partner together, I encourage finding a therapist who specializes in couples work to ensure you get the most out of that experience. VirtualAvailableSun, Jun 14 [View profile](/content/provider/o7h2fy5chr63/erin-spencer/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=o7h2fy5chr63&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.8 (67) # Stephanie (Stevie) Willoughby (she/her) LICSW, 5 years of experience Authentic Humorous Direct ## Specialties Anxiety Depression Women's Issues +9 I value authenticity, empathy, and self-awareness, both for myself, my clients, and as a critical part of the therapeutic process (I also take advantage of the healing power of laughter whenever possible!). I aim to normalize and validate my clients’ experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard. My name is Stephanie (or Stevie, either is fine) and I have been providing therapy in NJ exclusively via telehealth for about the last 5 years (prior to that, in person). I have a deep passion and respect for the power of therapy to change lives, which I have been privileged to witness in my work with clients, as well as in my personal life, both through the consistent use of therapy as part of my own self-care, as well as having spent the last 20 years raising two children with special needs. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to a traumatic experience, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by your past. I love working with women ages 20 to 30-something who are still in academia or just starting out in their careers, but also love working with women of any age. I frequently work with survivors of child sexual abuse, as well as those struggling with issues related to self-worth, but work with other conditions as well. VirtualAvailableWed, Jun 10 [View profile](/content/provider/ve1d7yn2m7zs/stephanie-stevie-willoughby/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=ve1d7yn2m7zs&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (49) # Rebekah Taylor L C S W LICSW, 20 years of experience Empowering Warm Authentic ## Specialties Anxiety Chronic Illness Depression +5 I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others feel supported and to ensure they have someone in their corner rooting for them. I became a mental health provider because I am passionate about helping people regain their lives, find hope for better days, and overcome difficult situations and traumatic events. Life can have ups and downs, and it’s okay to ask for help and say, “this is hard.” I am an EMDRIA Certified EMDR Therapist and an EMDRIA Approved Consultant-in-Training. I am also a Licensed Clinical Social Worker with a Master’s Degree in Social Work and have been practicing in social work since 2006. My experience spans medical social work, counseling, and mental health, and I primarily work with adults navigating life transitions, difficult stressors (work, family, or medical), chronic health conditions, and pain. I believe that wellness is holistic — we do not get sick one way or get well one way. I am committed to supporting you in your mental health journey while also helping you access the medical care you may need to achieve overall well-being. VirtualAvailableMon, Jun 22 [View profile](/content/provider/2ijmlsqjhche/rebekah-taylor-l-c-s-w/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=2ijmlsqjhche&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 4.8 (38) # Nicole Savage (she/her) LMHC, 16 years of experience Authentic Warm Solution oriented ## Specialties Anxiety Spirituality Trauma and PTSD +3 Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives. VirtualAvailableThu, Jun 11 [View profile](/content/provider/ltcphvrst6ca/nicole-savage/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=ltcphvrst6ca&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (22) # Mike Wiley Jr (he/him) LMHC, 10 years of experience Authentic Direct Solution oriented ## Specialties Anxiety Family Conflict Life Transitions +3 Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive. VirtualAvailableTue, Jun 16 [View profile](/content/provider/5c25hn50zd47/mike-wiley-jr/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=5c25hn50zd47&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) 5.0 (62) # Gwendolyn Barnhart, PhD, PsyD, EdD (she/her) LP, 10 years of experience Warm Authentic Open-minded ## Specialties ADHD Autism Depression +4 I’m Gwendolyn Barnhart, PhD, PsyD, EdD, a licensed clinical psychologist with a cross-jurisdictional private practice serving Washington, Oregon, Hawaii, Alaska, British Columbia, and PSYPACT states. I have vast experience working with neurodivergence, intellectual and developmental disabilities, in multicultural settings. I primarily serve clients who identify with autism and ADHD. As an AuDHD psychologist, I bring lived experience alongside clinical expertise, which helps me create spaces that feel safer, clearer, and more attuned to neurodivergent needs. VirtualOffers in-person in Home, WA - Accepting clients in WAAvailableWed, Jun 10 [View profile](/content/provider/0ve5py0j7gxy/gwendolyn-barnhart-phd-psyd-edd/index.html)[Book session](/content/book-appointment?typeOfCare=Talk%20therapy&searchId=07f424f2-44fc-4436-8c16-4440dac53763&pageNumber=1&address=WA%2C%20USA&insuranceType=&prsid=0ve5py0j7gxy&ref=grow&setting=Virtual%20%26%20in-person&state=Washington/index.html) View interactive map ## Learn more about our therapists in Washington ### Average cost per session: $29 [Get a personalized therapy cost estimate](/content/cost-estimate?utm_content=agg-provider-data/index.html) ### Average years in practice: 12 ### Top conditions treated: - 86%Anxiety - 79%Depression - 52%Trauma and PTSD - 42%ADHD ### Top 3 insurances accepted: - Cigna - Oscar - AvMed ### Providers see clients: - 96%online only - 4%in-person and online ### Providers are: - 79%Female - 16%Male - 1%Other ## Search therapists by insurance - [Blue Cross Blue Shield](/content/therapists/washington/blue-cross-blue-shield "Therapists who accept Blue Cross Blue Shield in Washington"/index.html) - [Aetna](/content/therapists/washington/aetna "Therapists who accept Aetna in Washington"/index.html) - [Cigna](/content/therapists/washington/cigna "Therapists who accept Cigna in Washington"/index.html) - [Independence Blue Cross](/content/therapists/washington/independence-blue-cross "Therapists who accept Independence Blue Cross in Washington"/index.html) - [United Medical Resources](/content/therapists/washington/united-medical-resources "Therapists who accept United Medical Resources in Washington"/index.html) - [Optum](/content/therapists/washington/optum "Therapists who accept Optum in Washington"/index.html) - [UnitedHealthcare Shared Services](/content/therapists/washington/united-healthcare-shared-services "Therapists who accept UnitedHealthcare Shared Services in Washington"/index.html) - [Oscar](/content/therapists/washington/oscar "Therapists who accept Oscar in Washington"/index.html) - [AvMed](/content/therapists/washington/av-med "Therapists who accept AvMed in Washington"/index.html) - 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[UnitedHealthcare Complete Care (C-SNP)](/content/therapists/washington/united-healthcare-complete-care-c-snp "Therapists who accept UnitedHealthcare Complete Care (C-SNP/index.html) in Washington") - [UnitedHealthcare/Optum - Medicare](/content/therapists/washington/united-healthcare-optum-medicare "Therapists who accept UnitedHealthcare/Optum - Medicare in Washington"/index.html) - [UnitedHealthcare Dual (Medicare & Medicaid)](/content/therapists/washington/united-healthcare-dual-medicare-medicaid "Therapists who accept UnitedHealthcare Dual (Medicare & Medicaid/index.html) in Washington") - [Aetna - Medicare](/content/therapists/washington/aetna-medicare "Therapists who accept Aetna - Medicare in Washington"/index.html) - [Regence Group Administrators](/content/therapists/washington/regence-group-administrators "Therapists who accept Regence Group Administrators in Washington"/index.html) - [Kaiser Northwest - Medicare](/content/therapists/washington/kaiser-northwest-medicare "Therapists who accept Kaiser Northwest - Medicare in Washington"/index.html) - [Kaiser Northwest](/content/therapists/washington/kaiser-northwest "Therapists who accept Kaiser Northwest in Washington"/index.html) - [Independence Personal Choice 65 PPO](/content/therapists/washington/independence-personal-choice-65-ppo "Therapists who accept Independence Personal Choice 65 PPO in Washington"/index.html) - [Regence - Medicare](/content/therapists/washington/regence-medicare "Therapists who accept Regence - Medicare in Washington"/index.html) - [Independence Keystone 65 HMO](/content/therapists/washington/independence-keystone-65-hmo "Therapists who accept Independence Keystone 65 HMO in Washington"/index.html) - [Regence](/content/therapists/washington/regence "Therapists who accept Regence in Washington"/index.html) - [Premera Blue Cross](/content/therapists/washington/premera-blue-cross "Therapists who accept Premera Blue Cross in Washington"/index.html) - [Kaiser Washington](/content/therapists/washington/kaiser-washington "Therapists who accept Kaiser Washington in Washington"/index.html) - [Kaiser Washington - Medicare](/content/therapists/washington/kaiser-washington-medicare "Therapists who accept Kaiser Washington - Medicare in Washington"/index.html) ## Search therapists by their specialty - [Addiction Therapists in Washington](/content/therapists/washington/addiction "Washington Therapists who specialize in Addiction"/index.html) - [ADHD Therapists in Washington](/content/therapists/washington/adhd "Washington Therapists who specialize in ADHD"/index.html) - [Anger Management Therapists in Washington](/content/therapists/washington/anger-management "Washington Therapists who specialize in Anger Management"/index.html) - [Anxiety Therapists in Washington](/content/therapists/washington/anxiety "Washington Therapists who specialize in Anxiety"/index.html) - [Bipolar Disorder Therapists in Washington](/content/therapists/washington/bipolar-disorder "Washington Therapists who specialize in Bipolar Disorder"/index.html) - [Child Therapists in Washington](/content/therapists/washington/child "Washington Therapists who specialize in helping Children"/index.html) - [Couples Counseling Therapists in Washington](/content/therapists/washington/couples-counseling "Washington Therapists who specialize in Couples Counseling"/index.html) - [Depression Therapists in Washington](/content/therapists/washington/depression "Washington Therapists who specialize in Depression"/index.html) - [Grief Therapists in Washington](/content/therapists/washington/grief "Washington Therapists who specialize in Grief"/index.html) - [Veterans Therapists in Washington](/content/therapists/washington/veterans "Washington Therapists who specialize in Veterans"/index.html) - [OCD Therapists in Washington](/content/therapists/washington/obsessive-compulsive-ocd "Washington Therapists who specialize in OCD"/index.html) - [Post Partum Therapists in Washington](/content/therapists/washington/post-partum "Washington Therapists who specialize in Post Partum"/index.html) - [Self Esteem Therapists in Washington](/content/therapists/washington/self-esteem "Washington Therapists who specialize in Self Esteem"/index.html) - [Spirituality Therapists in Washington](/content/therapists/washington/spirituality "Washington Therapists who specialize in Spirituality"/index.html) - [Trauma & PTSD Therapists in Washington](/content/therapists/washington/trauma-and-ptsd "Washington Therapists who specialize in Trauma & PTSD"/index.html) ## Search therapists by their identity - [Male Therapists in Washington](/content/therapists/washington/male "Male Therapists in Washington"/index.html) - [Therapists in Washington who help Teenagers](/content/therapists/washington/teenagers "Therapists in Washington who help Teenagers"/index.html) - [Therapists in Washington who help Children](/content/therapists/washington/children "Therapists in Washington who help Children"/index.html) - [Black Therapists in Washington](/content/therapists/washington/black-african-american "Black Therapists in Washington"/index.html) - [Christian Therapists in Washington](/content/therapists/washington/christian "Christian Therapists in Washington"/index.html) - 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[Idaho Therapists](/content/therapists/idaho "Find a Therapist in Idaho"/index.html) - [Alaska Therapists](/content/therapists/alaska "Find a Therapist in Alaska"/index.html) - [California Therapists](/content/therapists/california "Find a Therapist in California"/index.html) - [Hawaii Therapists](/content/therapists/hawaii "Find a Therapist in Hawaii"/index.html) View more ##### Frequently asked questions ### Why filter by Washington rather than a city like Seattle? When looking for online therapy, you can see anyone that is credentialed in Washington. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Washington from Spokane to Tacoma! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Washington. ### Will my therapist take insurance? When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary. ### How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue? The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. ### Why use Gender, Age, and Identities filters? Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer. ### What happens during the first therapy session? Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the [Grow Therapy Help Center](https://help.growtherapy.com/clients/en/).Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.