# Crisis hotlines and resources

Updated: November 11, 2025

Written by: Grow Therapy

Are you or someone you know experiencing a mental health crisis? This comprehensive list provides you with a list of helpful resources to utilize in times of distress. As always, if you are experiencing an emergency, call 988 (the Suicide & Crisis Lifeline), call 911, or go to the nearest emergency room.

- [Alcoholics Anonymous](https://aa.org/)
- [CDC National HIV and AIDS Hotline](https://www.cdc.gov/hiv/library/hotlines.html)  
  (800) 232-4636
- [Childhelp National Child Abuse Hotline](https://childhelphotline.org/)  
  (800) 422-4453
- [Crisis Text Line](https://www.crisistextline.org/)  
  Text HOME to 741741
- [Disaster Distress Helpline Online Peer Support Communities](https://strengthafterdisaster.org/peer-support)
- [Disaster Distress Helpline Videophone for American Sign Language Users (PDF, 180KB)](https://www.vibrant.org/wp-content/uploads/2021/04/DDH-VP_Infosheet.pdf)
- [Gamblers Anonymous](https://www.gamblersanonymous.org/ga/)
- [Nacional de Prevención del Suicidio](https://suicidepreventionlifeline.org/help-yourself/en-espanol/)  
  (888) 628-9454
- [Narcotics Anonymous](https://na.org/)
- [National Domestic Violence Hotline](https://www.thehotline.org/)  
  (800) 799-7233
- [National Grad Crisis Line](https://gradresources.org/crisis/)  
  (877) 472-3457
- [National Sexual Assault Hotline](https://www.rainn.org/)  
  (800) 656-4673
- [National Suicide and Crisis Lifeline](https://988lifeline.org/)  
  988  
  [Chat online](https://988lifeline.org/chat/)
- [National Suicide Prevention Lifeline (Options for Deaf and Hard of Hearing)](https://988lifeline.org/help-yourself/for-deaf-hard-of-hearing/)  
  For TTY Users: Use your preferred relay service or dial 711 then 988  
  [Chat online](https://988lifeline.org/chat/)
- [Substance Abuse and Mental Health Services Administration National Helpline](https://www.samhsa.gov/find-help/national-helpline)  
  (800) 662-4357
- [Veterans Crisis Line](https://www.veteranscrisisline.net/)  
  988, then PRESS 1  
  Text 838255  
  [Chat online](https://www.veteranscrisisline.net/get-help/chat)

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